So you may not have all the world’s motivation. Here's a secret... no one does! So why are some people smashing it and you're not? 

1. Start Small

When you look at your fave Instagram model (which is undoubtedly me, ahem...) and compare yourself, you've already lost the battle.

YES be inspired but know that they're not more motivated than you, or tougher, or fitter, or sexier. They weren't born to succeed any more than you. They just started small. The motivation required for them to take the next step is the same motivation it takes for you to take the first small step.

This may be as simple as walking into the gym you've never ventured into. Just walking in. 21 days in a row. Then turning around and walking out. Try it!

2. Make a Ulysses Pact (Chelsea's Version)

In Greek fables Sirens (singing seductive mermaids not unlike Nicky Minaj) would tempt men into the sea and drown them.

Ulysses knew he only had enough blood for one head to function at...