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The right way to set goals in the New Year

Here we are 2021 *fingers crossed*! So what do you expect this year?

 

1. Expectations

Expectations are everything. On the 1st of January we shoot for the stars and predict blue skies, lottery wins and quiet kids (listed in order of likelihood).

Typically, I set HUGE goals at the begging of the year (like becoming a unicorn). Everyone does. Gyms max out their membership in January and are empty by February, but here’s the catch; Big goals mean nothing if you’re not moving toward them.

Let me harp on about this point: Progress is key. It’s not about going big or going home, grinding hard or maxing out your energy tank. It’s all about P R O G R E S S !!!

Let’s get analytical; It’s likely you have some big goals now, right? They lure you in, right? They feel great, right? But somewhere deep down you know you’ve failed already, right? Uhu?

Maybe not. Maybe you’re nailing it but most of us aren’t. That’s why defining small...

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