Cherry Overnight Oats
1 mashed banana
¾ cup of rolled oats
1 tbs ground flax seeds
½ cup soy milk
½ cup of water
Cap full of vanilla essence
Cherries or any fruit you want
- In a container, add mashed banana, oats, flax seeds, soy milk, water, vanilla essence, a ton of cherries.
- Mix well then put it in the fridge for tomorrow.
- Any fruit of your choice
- Rinse ½ cup of buckwheat and add it to a pot and then add 1 ½ cup of water.
- Let it boil then set into a simmer mode for 15 mins.
- After 15 mins, don’t open the lid then put the time on for another 10 mins.
Oat Groat Porridge
- Oat groats
- Any fruit as a sweetener
- Add 2 cups of oat groats to an instant pot. Then add 3 cups of water.
- Set for manual pressure for about 10 mins.
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