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Eat fewer calories than you burn and your body eats' away at stored fat cells.
All diets work this way, so if someone tells you otherwise, run a million miles because they're a liar or a twit.
In 2018 I was 40 lbs overweight, and felt trapped in my achy body.
I’d been dieting starving and bingeing for 10 years! 😭
I was desperate to lose, but my mental health was 💩, and with a newborn I knew I couldn't face restricting diets again.
Something had to change.
I stumbled onto calorie density, and could finally eat again!!
In 1 ½ years I got lean, all while eating buttloads of delicious food.
If I can get in the best shape of my life, then you can too.
Magical results 🦄 = applying that knowledge over and over again forever.
Or if you want to accelerate your results book A Free Transformation Consultation where our team can help you create a unique weight loss game plan based on your goals.
"The LWP program gave me the opportunity to focus on myself and my own health while I was taking care of everyone around me at the same time. Once I got the basics down, the effort level was so low I’m still astounded by how easy it is. Now I am 6 months into LWP & 35 pounds down! "
"Thank you for showing me the way and inspiriting me to have the confidence to make the right decisions, not having someone tell me what to do."
"Thank you for showing me the way and inspiriting me to have the confidence to make the right decisions, not having someone tell me what to do."
"I've been on every fad diet imaginable. Paleo, Noom, IF, etc. I thought my metabolism was broken and believed only extreme/restrictive diet like keto would work. I am now 50 pounds down and I no longer feel like I'm on a diet roller coaster!"
"I've been on every fad diet imaginable. Paleo, Noom, IF, etc. I thought my metabolism was broken and believed only extreme/restrictive diet like keto would work. I am now 50 pounds down and I no longer feel like I'm on a diet roller coaster!"
"I had all kinds of ideas on why I couldn’t lose the weight like maybe my metabolism was ruined, I'm post menopausal."
"I applied all [Chelsea] taught and dropped 30+ pounds in 6 months, enjoyed my meals, lowered my cholesterol 68 points, and found a lifestyle I could maintain."
"I had all kinds of ideas on why I couldn’t lose the weight like maybe my metabolism was ruined, I'm post menopausal."
"I applied all [Chelsea] taught and dropped 30+ pounds in 6 months, enjoyed my meals, lowered my cholesterol 68 points, and found a lifestyle I could maintain."
"With the help of Chelsea and the Lean with Plants Team I have lost 30+ pounds. I know you will be successful if you have the LWP vision, collective wisdom, and stay the course!"
"With the help of Chelsea and the Lean with Plants Team I have lost 30+ pounds. I know you will be successful if you have the LWP vision, collective wisdom, and stay the course!"
“1 year… 55 lbs gone, 20 of which have been since joining LWP in late June after my initial weight loss stalled. I am 46, I have more energy than I’ve had since my early 20’, I’m not afraid of potatoes or fruit, I eat until I’m full and satisfied, and have complete confidence that this weight loss is easily sustainable FOR LIFE. The freedom LWP has given me with food is absolutely amazing. “