Chickpea and Buttercup Component Bowl

Ingredients:

Broccoli

Mixed salad

Pack of mixed salad
Roasted buttercup squash

Tinned chickpeas

Alfalfa sprouts

Baby tomatoes

Tahini
Onion powder
Garlic and herb salt
Ice water

Chilli flakes
Pepper

Instructions:

  1. Chop your broccoli and put it in a steamer then into the microwave.

  2. While the broccoli is cooking up, start making your component bowl.

  3. In a bowl, add in a pack of mixed salad, roasted buttercup, rinsed tinned chickpeas, chopped broccoli, alfalfa sprouts, chopped baby tomatoes.

  4. In a small bowl, mix 1 tsp tahini, onion powder, garlic and herb salt, and ice water. Mix well and add it all over your component bowl..

  5. Add chili flakes, pepper, and your component bowl is ready to eat.

Get started with the

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👉 How to eat more and burn fat

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Get started with the

FREE Lean with Plants Kickstarter Framework 👇

Learn the exact framework I used to kickstart my 40 lbs weight loss.

One lesson a day, 6 days to complete.

You'll learn:

👉 The truth about weight loss

👉 How to eat more and burn fat

👉 What to eat and limit

👉 To create weight loss optimized meal

👉 To stop self-sabotage and get consistent

More recipes below!

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Broccoli and Red Lentil Pasta

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