I learnt the truth about weight loss then dropped 40 lbs while stuffing my face.
Even as a 'healthy' vegan I had to starve myself to lose a pound.
No matter how hard I tried, I’d gain it all back and more.
Every. Single. Time.
In 15 months I lost 40 lbs… and I’ve kept it off for over 3 years.
I learnt how to optimise fat loss without hunger, and created habits that didn’t need willpower.
I poured everything I learnt into a framework that has now helped 100s of women do the same.
Learn the exact framework I used to kickstart my 40 lbs weight loss.
You'll learn:
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimized meal
👉 To stop self-sabotage and get consistent
There's 2 parts to getting and staying lean:
👉Knowledge
👉 Implementation
I teach exactly how to get started (the knowledge) in the FREE Lean with Plants Kickstarter Framework and my social media content, but the real struggle is always getting consistent and implementation.
Actually doing it.
If you need tools for creating life long habits to do this, then Lean with Plants is for you.
Diets won’t help you lose weight. Science will.