Cherry Overnight Oats

Ingredients: 

• 1 mashed banana

•  ¾ cup of rolled oats

•  1 tbs ground flax seeds

•  ½ cup soy milk

•  ½ cup of water

•  Cap full of vanilla essence

•  Cherries or any fruit you want

Instructions:

1. In a container, add mashed banana, oats, flax seeds, soy milk, water, vanilla essence, a ton of cherries.
2. Mix well then put it in the fridge for tomorrow.

Buckwheat Porridge

Ingredients: 

•  Buckwheat  
•   Water
•   Any fruit of your choice

Instructions:

1. Rinse ½ cup of buckwheat and add it to a pot and then add 1 ½ cup of water. 
2. Let it boil then set into a simmer mode for 15 mins. 
3. After 15 mins, don’t open the lid then put the time on for another 10 mins. 

Oat Groat Porridge

Ingredients: 

•  Oat groats
•   Any fruit as a sweetener

Instructions:

1. Add 2 cups of oat groats to an instant pot. Then add 3 cups of water.
2. Set for manual pressure for about 10 mins.