That’s the lowest weight Robins been in 15 YEARS!  

More than that: Robin broke bonds with yoyo dieting by making sustainable habit changes. So I sat down with Robin (via Zoom), a Lean With Plants course member and community hero, to record podcast no. 46! Robins story is powerful and here are some of the highlights... 

Oh, be sure to listen to the full podcast too. Members get special bonus content in the Members Hub! 

I am 46 and married. I have a teenager. I work full time and have a very sedentary job at a computer most of the day. I am the only vegan in my family, including extended family and really the only vegan I know... even out of my friend group and co-workers... so that's been a little bit interesting. 

My diet history?  

I grew up in the Southern United States, so ate a very standard American diet. We...